Back pain between shoulder blades: causes, treatment

The pain manifested in any part of the human body – weird. Therefore, if you notice that the presence of long-lasting pain in the body, then do not hesitate to consult a specialized doctor.

pain in the back between the shoulder blades

With pain in the back, between the shoulder blades can be difficult enough to suffer, before you make a correct diagnosis. Can't always connect with problems of the spine.

The cause for the pain can be in the muscles of the interscapular region, the ligaments and tendons.

But, if the pain is severe and lasts after the change of the position of the body that causes can include heart disease and back problems, etc ..

Diseases that are characterized by pain in the back between the shoulder blades?

Pain between the shoulder blades of the person, which may be accompanied by some disease. In this case, if you felt numbness, tingling, a feeling of frozenness, can be symptoms of the following diseases:

  • kyphosis;
  • kyphoscoliosis;
  • diseases of the heart and the circulatory system;
  • angina pectoris;
  • scoliosis;
  • spondiloarthrosis;
  • a herniated disk of the spine in the chest area;
  • intercostal neuralgia;
  • ulcerative diseases of the duodenum or stomach.

In most cases, the occurrence of persistent pain between the ribs, which is the result of long-term physical exertion of the muscles of the shoulder girdle.

In this context, typists, seamstresses, computer programmers and other employees with predominantly sedentary lifestyle, who are the most susceptible for the occurrence of such pain between the shoulder blades.

You need to focus on the fact that the thoracic part of the spine rigid. In this context, any significant degenerative changes that are happening. However, are such examples. Therefore, should undergo x-ray examination. So, pain in the back, between the shoulder blades is most often can occur due to prolonged pressure on the muscles of the interscapular region.

It should be noted that pain in the back between the shoulder blades, associated with tendons and ligaments, is a person quite different.

Competent doctors, who can help in the treatment of pain between the shoulder blades

Matter what is the cause for pain in the back, their abolition may be continued the following doctors:

  • cardiologist;
  • neurologist;
  • trauma;
  • rheumatologist;
  • gastroenterologist;
  • massage therapist;
  • chiropractor.

Causes of pain in the back between the shoulder blades

But now take a closer look at what causes many to have pain in the back, between the shoulder blades. Speaking of back pain may be more likely to say that they are linked with poor posture of the person, as a result, the curvature of the spine (scoliosis).

Also very often the pain, the cause of which is osteochondrosis of the thoracic and cervical spine. On top of that accompanied by pain in the back can spondylosis of the thoracic cage. A little less common in humans, the pain associated with internal diseases.

pain treatment

Scoliosis – due to the fact that people who lead an unhealthy lifestyle. Some people can for a long time to stand in a certain position, thereby affecting the all the muscle groups in the neck and spine.

According osteochondrosis say that it develops in most cases, when all types of injuries to the intervertebral discs, strain, stratification, inflammation.

Localization of the disease can be in any area of the spine. Pay attention to the fact that lower back pain can be combined with the scoliosis and etc These diseases can cause pain between the shoulder blades at the back.

In addition, lower back pain can occur due to pneumonia (pneumonia), as well as other pulmonary diseases. This is the reason why doctors strongly recommend that regular not x-rays of the chest. Occasionally pain in the back, between the shoulder blades, which is associated with disorders of the heart. In such cases, it is also necessary to go to the doctors.

Pain between the shoulder blades on the back

For the relief of pain in the back, between the shoulder blades people often turn to the physiotherapeutic methods, medications and physical therapy. Often used in the treatment of pain anti-inflammatory drugs (nonsteroidal).

Physiotherapy methods are very often used together with drug therapy. The concept of drug treatment includes ultrasound, electrophoresis lidazy and magnetotherapy, laser treatment, manual therapy, acupuncture, massages, Spa treatments, electrotherapy and physical therapy devices. It should be noted that in each case, the doctor prescribes a unique treatment, which is the perfect combination of tools for the rapid recovery.

Fine helps to relieve back pain also physical therapy. She called the doctor in a time when there has been decline in pain syndromes. During therapy, the patient learns exercises. You need to perform them regularly, every day, and in the future after processing.

On the advice of doctors, all people need to learn to create comfortable conditions for the work of the muscular system of the body, move correctly, watch your posture (body position), to sleep in comfortable conditions, to be physically active.

As it is necessary to perform a correct way of life?

From early childhood, parents told us that it is necessary to perform a correct way of life, that no alcoholic beverages, no Smoking, move more, exercise, etc, But not all people now know the principles of a healthy lifestyle. Definitely stop drinking, Smoking – an important step on the path to a healthy lifestyle. Should be approached more holistically and on a global level on this issue.

In this respect, it must also monitor their diet to environmental education, etc

What food to eliminate from your diet?

On a healthy diet it is possible to speak long, because it is a topic that is always relevant. In order for your body to work properly, it is necessary to exclude from the daily diet the following products:

  • confectionery and bakery products;
  • sugar;
  • butter;
  • chocolate;
  • sausages;
  • products of fast food;
  • certain types of concentrated juices.

What foods can you eat on a daily basis?

  • fish: trout, mackerel, salmon;
  • meat: veal, beef;
  • poultry: Turkey, chicken;
  • fruit;
  • vegetables;
  • cereals;
  • dried fruit;
  • dairy products: cottage cheese, kefir, yogurt;
  • cheeses: mozzarella, Dutch, Gouda, mozzarella, and Adygei.

It is also desirable that they respect the relevant rules of eating, that is eating only in combination products and not to cram everything on the table, as suggested by power system (soup, potatoes with meat and jelly).